top of page
Anchor 1
ABOUT BOOTCAMP

FITNESS RETREATS
 
3 Day Camp, Challenges, Workshops & Connection
DSCF7476_edited_edited.png

FITNESS
RETREATS
 
Fully immerse yourself in a controlled environment of exercise, self-care, sleep, nutrition and personal growth. Fitcamp is for those of you who want to challenge your comfort zone and are willing to do the work. Let's be clear...this isn't a health retreat. You are not about to be pampered with wine & massages. There will be early morning alarms, challenging experiences and vulnerability required in order to break through emotional barriers. Of course you can still relax by the pool, but each day you have multiple activities to choose from so you can curate your own experience.

ACCOMMODATION
 
sport-and-fitness-icons-set-gym-dumbbell-and-kettlebell-running-man-and-boxing-glove-active-lifestyle-white-silhouettes-illustrations-in-black-circles-vector.png

NUTRITION
 

ACTIVITIES
 
sport-and-fitness-icons-set-gym-dumbbell-and-kettlebell-running-man-and-boxing-glove-active-lifestyle-white-silhouettes-illustrations-in-black-circles-vector copy 6.png
sport-and-fitness-icons-set-gym-dumbbell-and-kettlebell-running-man-and-boxing-glove-active-lifestyle-white-silhouettes-illustrations-in-black-circles-vector copy 7.png
sport-and-fitness-icons-set-gym-dumbbell-and-kettlebell-running-man-and-boxing-glove-active-lifestyle-white-silhouettes-illustrations-in-black-circles-vector copy 5.png

EDUCATION
 

2024 RETREAT DETAILS... COMING SOON
 

WHY RETREATS ARE SO EFFECTIVE...
DSCF4377.jpeg

IMMERSIVE
ENVIROMENT
When your whole environment is controlled for you, there is little room for error. From your mental health, to your physical health and everything in-between, you will come back from this experience with a circuit breaker from your regular habits, and a new perspective on what is possible
Sad on Couch
There is nothing quite like taking time for yourself outside your regular environment. It allows you to be so much more present, to forget about "what you have on next" and just enjoy each activity for what it is, surrendering fully to the process.

TIME FOR YOU

CONNECTION
Put yourself in spaces with other people who want to be the best version of themselves, and you will find the communal energy is infectious. You are the sum of the 5 people you hang around the most, so come hang out with some  incredible people.
bottom of page