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Writer's pictureBootcamp Co

What is a beginners bootcamp?

Going on a fitness journey can feel overwhelming, especially if you're new to the workout scene or have taken a break from exercising. That's where beginner bootcamps come in. If you're considering joining one, here we will explore how this program stands out and whether it's the perfect fit for your goals.


Fitness Group

IS IT RIGHT FOR ME?

This program was designed for those who have taken some time off training, and who might not feel comfortable in a normal gym. We are a size-inclusive & beginner-focused group, here to help you really start your fitness journey.

We keep it simple:

  • 2 - 3 CLASSES PER WEEK

  • LOW IMPACT EXERCISES

  • NUTRITIONAL ADVICE

  • ONGOING ACCOUNTABILITY


I HAVE AN INJURY!

Dealing with an injury can be discouraging, but it shouldn't stop you from pursuing your fitness goals. At Bootcamp Co, we understand the frustration of setbacks and injuries, which is why our trainers are skilled at modifying exercises to accommodate various injuries. Whether you're recovering from chronic knee or back pain, we're here to support you every step of the way.


Our community is made up of men and women who have been beginners themselves, so you'll never feel judged or left behind. We've created a safe space where everyone feels welcome and supported, regardless of their fitness level or physical limitations.


Fitness Group

 

HEAR IT FROM OUR MEMBERS!

Join us, and you might soon be sharing your own transformative journey and experiencing life-changing results! Take a moment to listen and be inspired by our Bootcamp members' testimonials.




LET'S START YOUR BOOTCAMP JOURNEY!

Download the app to get started!


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